Life Orientation Grade 7
Grade 7 Life Orientation provides comprehensive life skills education that supports adolescent development during this critical transition period. This program addresses personal growth, health and wellness, citizenship, and career exploration through interactive and practical learning experiences.
Key Learning Areas
Personal Well-being
- Self-awareness and identity development
- Emotional intelligence and regulation
- Stress management and coping strategies
- Goal setting and achievement
- Time management and organization
- Building resilience and confidence
Social Development
- Healthy relationships and communication
- Conflict resolution and mediation
- Peer pressure and decision-making
- Diversity appreciation and inclusion
- Leadership skills and teamwork
- Community engagement and service
Physical Development and Movement
- Physical fitness and exercise programs
- Sports skills and game strategies
- Body awareness and coordination
- Injury prevention and safety
- Nutrition and healthy eating
- Recreation and leisure activities
Career and Career Choices
- Self-assessment and interest exploration
- Career research and investigation
- Educational pathway planning
- Skills development and training
- Workplace readiness and ethics
- Entrepreneurship and innovation
Health and Wellness Focus
Adolescent Health
- Physical changes during puberty
- Mental health awareness and support
- Substance abuse prevention
- Sexual health education and safety
- Eating disorders and body image
- Sleep hygiene and rest importance
Lifestyle Choices
- Healthy eating habits and nutrition
- Regular exercise and physical activity
- Screen time management and digital wellness
- Risk assessment and safety awareness
- Environmental health and sustainability
- Preventive healthcare and medical check-ups
Safety and Risk Management
- Personal safety in various environments
- Road safety and traffic awareness
- Water safety and swimming skills
- Fire safety and emergency procedures
- Cybersafety and online protection
- First aid and emergency response
Citizenship and Human Rights
Democratic Values and Principles
- Understanding the Constitution and Bill of Rights
- Democratic participation and voting
- Rule of law and justice system
- Equality and non-discrimination
- Freedom of expression and assembly
- Civic duties and responsibilities
Social Justice and Human Rights
- Human dignity and respect
- Gender equality and women’s rights
- Children’s rights and protection
- Cultural diversity and tolerance
- Social inequality and poverty
- Environmental rights and sustainability
Community Engagement
- Volunteer work and community service
- Local government and municipal services
- Community problem-solving initiatives
- Cultural events and celebrations
- Environmental conservation projects
- Social entrepreneurship and impact
Career Exploration and Development
Self-Discovery and Assessment
- Personality assessments and career matching
- Skills inventory and strength identification
- Interest surveys and preference exploration
- Values clarification and priority setting
- Learning style assessment and adaptation
- Multiple intelligence recognition
Career Research and Investigation
- Career field exploration and analysis
- Job market trends and opportunities
- Educational requirements and pathways
- Salary expectations and benefits
- Work environment and conditions
- Professional development and growth
Skills Development
- Communication and interpersonal skills
- Problem-solving and critical thinking
- Technology and digital literacy
- Leadership and teamwork abilities
- Creativity and innovation
- Adaptability and flexibility
Physical Education Component
Fitness and Conditioning
- Cardiovascular endurance training
- Strength and flexibility development
- Coordination and balance improvement
- Fitness testing and goal setting
- Personal exercise program design
- Injury prevention and recovery
Sports and Games
- Team sports: soccer, basketball, volleyball
- Individual sports: athletics, swimming, tennis
- Traditional games and cultural activities
- Outdoor adventure activities
- Recreational sports and lifetime activities
- Competitive sports and tournaments
Movement and Dance
- Creative movement and expression
- Cultural dances and traditions
- Rhythm and coordination development
- Performance and presentation skills
- Choreography and composition
- Music and movement integration
Technology and Digital Citizenship
Digital Literacy and Skills
- Computer basics and software applications
- Internet research and information literacy
- Digital communication and collaboration
- Online learning platforms and tools
- Digital content creation and sharing
- Technology troubleshooting and maintenance
Digital Citizenship and Ethics
- Online safety and privacy protection
- Cyberbullying prevention and response
- Digital footprint awareness
- Intellectual property and copyright
- Ethical technology use
- Social media responsibility
Assessment Strategy
Students are assessed through:
- Portfolio development (30%)
- Practical demonstrations (25%)
- Project presentations (25%)
- Participation and reflection (20%)
Community Partnerships
Health and Wellness Partners
- Local healthcare providers and clinics
- Mental health organizations and counselors
- Fitness centers and sports clubs
- Nutrition experts and dietitians
- Safety organizations and emergency services
Career and Education Partners
- Local businesses and industries
- Higher education institutions
- Professional associations and unions
- Career counseling services
- Entrepreneurship development organizations
Preparation for High School
This course prepares students for:
- Advanced Life Orientation studies
- Subject choice decision-making
- High school social and academic challenges
- Leadership opportunities and responsibilities
- Career pathway planning and preparation
Values and Character Development
Emphasis on developing:
- Integrity and honesty
- Respect and empathy
- Responsibility and accountability
- Perseverance and determination
- Compassion and service to others
